Tuesday, July 27, 2010

bruce lee's fighting method-self defense techniques

from the 4 book series, bruce lee's fighting method. and in my personal opinion, one of the best self defense books ever written. bruce was all about the most direct approach in fighting, and the techniques he illustrates are the epitomy of practicality and economy. bruce uses his favorite technique, the stomp kick, for many of the defenses, showing how less is really more when you know how to use it.
i could see this book being used for a gym class self defense course. the techniques are easy and effective.
self defense is all about getting away safely. the techniques in this book are maybe some of the best things that bruce lee left for us.

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